Tag: Increasing vigor and vitality

  • Three simple methods that increase vitality and freshness in life

    Three simple methods that increase vitality and freshness in life

    Vitality and cheerfulness in life from Emma Seppala’s point of view In her studies, a psychologist named Emma Seppala has developed three simple methods for reducing the stress and anxiety caused by daily activities.Many articles were published about freshness in 2016, and it seems that this will be the case in 2017 as well. According…