subconscious mind
What is the subconscious mind? The trick to using your subconscious mind is understanding how different it is from your conscious mind. Although the subconscious and conscious minds are in the same body, they have entirely different characteristics. If another person communicated with you the way the subconscious mind communicates in dreams, you would think that man or woman was crazy, but your subconscious mind is not. Only the language is different from the conscious language.
The size of the subconscious mind
The subconscious mind makes up approximately 92% of the brain, while the conscious mind makes up 8%. Therefore, the conscious mind is insignificant compared to the subconscious mind.
The unconscious mind has no logic and relies on sensory input. Therefore, it reacts to reality and perception alike. For example, when you dream of being thrown from a building, your body reacts like it would if it happened to you. Your body sweats, your heart rate increases, and…
This point is very important. The subconscious mind does not know the difference between real and imaginary. My mind does not make up this issue, and there are many scientific proofs for it. I leave it up to you, the dear reader, to search for them.
Unconscious versus conscious
The conscious mind controls voluntary actions. For example, I can consciously move my arm up and down and walk here and there.
An important point is that the conscious mind can only do one thing at a time and cannot do two things simultaneously. Someone may argue that he can read and watch TV simultaneously. If you become aware of what you are doing in a moment, you will find that you are reading or watching TV. When you think you’re doing both simultaneously, you’re switching quickly between the two.
The hidden help of the unconscious
Have you ever been asked by someone to try to hit the top of your head with one hand while rubbing your hand clockwise on your stomach? It is usually impossible at first, but everyone can do it after a while. why
Because your brain transfers a task to the subconscious after repeating it a few times. Like riding a bike and talking on the phone. If you have just learned to ride a bike and want to do this, you will fall so that everyone who sees you will laugh unconsciously for a week. You are a good person, and you make people happy! Cycling enters your subconscious mind, and others around you have to look for something else to laugh at because you can easily do a conscious task, like talking on the phone while cycling.
In a published article and during practical research, they proved that people cannot consciously drive and talk on their cell phones simultaneously. In other words, you do one of two things consciously but not simultaneously.
How often have you been talking on a cell phone and left the house without a switch?
How many times have you been watching a movie and realized that you didn’t understand anything the person on the phone was saying?
Self-awareness
The conscious mind is rational and can think automatically, reason, criticize, analyze, judge, like, choose, plan, etc.
The conscious mind does not begin to develop until the age of three and is not complete until about 20.
The conscious mind has a sense of awareness. He knows people, places, conditions, and things. The conscious mind knows that it knows. The conscious mind has a will. Will is the ability of the conscious mind to initiate and direct a thought or action. Willpower helps direct your thoughts.
Knowing the subconscious mind
Conversely, the subconscious mind is not logical, and the reason is emotional. The subconscious mind is the source of love, hatred, longing, fear, joy, excitement, etc. When you say, I feel that the source of speech is the subconscious mind.
An example: Have you seen when someone gets angry, he says he didn’t understand anything at all? Did my mind not work at all at that moment?
One fantastic thing about the subconscious mind is that it does this effortlessly and 24 hours a day. You don’t need any conscious effort to use your subconscious mind.
Unconscious versus conscious work
Doing something with the conscious mind takes effort. Remember how tired you were the first time you drove? You should have been paying attention to everything, but now you sit comfortably behind the wheel, sometimes talk on your mobile phone, and favor the drivers whose driving you don’t like.
Driving has become so easy for you that it is done without effort.
Another example is tying your shoelaces. You may not be able to explain to someone how to tie their shoelaces, but you do it every day with lightning speed. Can you explain how to tie a shoelace?
The power of the subconscious mind
The conscious mind has the will, and the subconscious mind has power. You have a strong will when your conscious mind and subconscious mind are in harmony. You become single-minded. But when these two conflict, the will becomes weak, and you become double-minded.
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