There are differences between successful people and people who achieve less success. One decisive factor in the success of such people is the activities and planning they do in the morning according to the law of attraction.
In almost all world cultures, there are sayings like “Be smart to be humble” with meanings related to the same culture, and it seems that successful people take such messages more seriously than others. Many of them have habits in the morning that make the rest of the day’s challenges easier for them. Whether in a group of people meditating in the morning, planning the rest of our day, or adopting other positive habits, these constructive things can create a boundary between us and the underachievers.
1- Mark Cuban
Mark Cuban, an American capitalist who owns the Dallas Mavericks team and several other companies, describes his morning habits as follows: After waking up with a smile on his face, he meditates and focuses on his business. He considers smiling one of the most important factors in success.
2- Barack Obama
The former president of the United States explains how to prepare himself for other daily tasks and shorten his sleep time in the morning. Barack Obama sleeps 5 hours a day, and when he wakes up, he spends less time on unimportant tasks. He does not spend much time choosing the clothes he wears or the breakfast he is going to eat; on the contrary, he concentrates on bigger things. Barack Obama does 45 minutes of cardio and strength training every morning.
3- Dwayne Johnson
Exercising is certainly an integral part of the life of this famous artist. Dwayne Johnson wakes up every day before sunrise and starts doing his exercise and diet.
After drinking a cup of coffee, Dwayne Johnson engages in cardio sports, which are generally jogging or 30 to 50 minutes of skiing or stair climbing. Johnson follows a diet and always has his food ready before it’s time to eat it. He believes that if we don’t eat out, we can save more money.
4- Jennifer Aniston
Jennifer Aniston, the famous Hollywood actress, wakes up between 4:30 and 5 in the morning. Whether playing a role or having more free time, he stays up late at night, but he doesn’t waste the next day sleeping until 8 or 9. He said in an interview that in the morning, he does the following 5 things continuously:
1- Drinking hot water and lemon
2- Washing his face
3- Meditation
4- Eating breakfast
5- Exercise
5- Kim Kardashian
Kim Kardashian starts her day by turning to technology. When he wakes up at 6 a.m. to check on his child, he immediately looks at the Blackberry or iPhone monitor that is always next to his bed. Although he talks about his morning workout with Kanye, the first thing he does after getting up is to visit his daughter North.
Then he runs for one hour, and during this interval, his daughter, who usually wakes up an hour later than him, wakes up. This is probably a good start to the day for a famous multi-millionaire.
6- Oprah Winfrey
Oprah Winfrey is another famous person who starts her day with meditation. He dedicates time to this work every morning and before sunrise. Over the years, he appeared in a 21-day meditation challenge with Deepak Chopra. This caused thousands of viewers of his television shows to do the same.
7- Richard Branson
“Richard Branson,” the chairman and founder of the Virgin Group of Companies, explains his early morning rise. He wakes up at 5 a.m. because it is believed that waking up early in the morning allows a person to take care of all his daily tasks. It also allows him to be with his family more and take care of his sports activities and exercises.
8- Warren Buffett
“Warren Buffett,” who is considered one of the world’s biggest investors, starts his day by reading a book. However, he does other things during the day besides reading books. He, who has earned the title of Oracle of Omaha, does not spend his time only reading the press; he reads what he can. Warren Buffett spends 80% of his day reading.
9- Anthony Robbins
But how does the New York Times bestselling author start his day? Anthony Robbins takes 10 minutes of his morning time and is thankful for what he has. He also prays for his family and friends and imagines what he wants to accomplish during the day.
10- Queen Elizabeth
Queen Elizabeth II, the longest-reigning monarch in British history, follows her morning habits like other successful people. Brian Mooney wrote in his book “At Home and with the Queen” that he wakes up at 7:30 in the morning. He enjoys eating a cup of English tea and “Mary” brand biscuits, then reads the newspaper and listens to radio shows.
11- Scott Adams
“Scott Adams,” the cartoonist and author of “Dilbert,” is also one of the people who listed reasons for his continuous success. He stated that he sets his clock for 5 in the morning but wakes up at 3:30 and eats his usual breakfast every morning: coffee and a piece of protein-rich chocolate. Scott Adams talks about the monotony of his breakfast; this monotonous process prepares his brain like an automatic pilot for the creative creation of his works.
12- Kevin O’Leary
He, a billionaire and famous entrepreneur from Canada, also wakes up at 5:45 in the morning and examines the markets of Asia and Europe. Then, he exercises while watching the morning economic news.
13- John Paul
Unlike many other rich people, John Paul DeJoria, the billionaire and entrepreneur of Mitchell’s hair products, does not like to rush and deliberately starts his morning slowly. In one of his interviews, he said that he spends 5 minutes in the morning to relax and calm down. He avoids focusing on his daily tasks and focuses all his senses on gratitude. Then, he eats a cup of coffee or cappuccino.
14- Tim Ferris
The author of the book “4 hours of work per week” mentions three things about the first 5 minutes of his day:
He makes his bed
He meditates for 20 minutes
He keeps his body hanging to reduce the pressure on his spine
He drinks a mixture of Chinese black tea and writes down his feelings.
15- Michelle Goss
He is another rich man who deeply believes in waking up early. Ms. Goss, also the former CEO of Starbucks, starts her morning with a run.
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